About Me
I'm a designer, performance coach, and endurance athlete.
For over 30 years, I've helped people solve complex problems — professionally and personally. These experiences shape how I coach.
Design & Leadership
Built on Design Thinking
With over three decades of experience leading design teams and solving complex organizational challenges, I bring a unique perspective to coaching. My background in design thinking — human-centered problem solving, iterative experimentation, and systems-level awareness — shapes how I help leaders and professionals navigate growth, complexity, and change.
Executive Level Design Leader
30+ Years in Design Leadership
Design Thinking Practitioner
iPEC Certified Coach
Health & Wellness
Personal Health Transformation
As a person, I've navigated my own health transformation through long-term dietary change. This experience gives me a deep, personal understanding of what it takes to make lasting lifestyle changes.
20+ Years Gluten & Dairy Free
Reversed Disease Through Diet
Nutrition & Healthy Lifestyle Fanatic
Professionally Trained Macrobiotic Chef
Athletic Background
Endurance Tested
As an athlete, I've tested myself in some of the world's toughest endurance events. I've also pushed too far, faced injury, and worked through recovery. That experience taught me the value of building long-term strength, mobility, and resilience to perform and age powerfully.
Collegiate Track Runner
Ironman Triathlete
MXT Off-Road Ironman Finisher
BC Bike Race Finisher — 7 Days of Mountain Racing
How I Work
My Coaching Style
Practical
Solutions grounded in real experience, not theory alone.
Empathetic
Deep understanding from lived personal transformation.
Results-Focused
Every session moves you forward with clarity.
Sustainable
Coaching that builds habits and changes that last.
Let's work together.
I'd love to hear about your goals and how coaching can help.